Weightlifting Guide
Weightlifting Guide
Empower Yourself Beyond the Scale
Are you a millennial woman ready to redefine fitness and empower yourself beyond the scale? Welcome to the "Millennial Woman's Weightlifting Guide" – your guide to reclaiming your strength, confidence, and well-being.
Why This Guide?
Embrace a simple approach to fitness that transcends mere numbers on a scale. This guide is your companion on a transformative journey, focusing on lasting wins that extend far beyond traditional fitness metrics.
What You'll Discover:
- A simple fitness roadmap for beginners ensuring you thrive at your own pace.
- Strategies to kickstart your habit building feedback loop – creating a sustainable fitness routine.
- Tips for breaking free from the games our mind plays to keep us safe.
-You’re not alone as a millennial woman entering this new phase of your life
Why Candice?
Candice Dormon isn't just a creative & special projects consultant; she's your new internet Sis. Her experiences resonate with the everyday challenges we face, fostering a sense of camaraderie as we navigate life's twists and turns together.
Empower Yourself Beyond the Scale:
This is not just a guide; it's an invitation to get comfortable with who you are now. Empowerment, strength, and lasting wins are within your reach. It's time to lean into this new you – not chase the old you!
You’re not alone
Connect with like-minded women in our vibrant community. Share your victories, seek support, and be inspired to achieve more. Let’s be social us on Instagram [@candicedormon] for daily doses of motivation.
Extras:
- Monthly Habit tracker printable included
Ready to Begin Your Strong Girl Era?
Order below and step into a new era of wellness, strength, and feminine badassery!
Your journey to lasting wins starts here!