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You can be hiding in plain sight. Strength helps you reveal yourself to yourself.

At Ekow Body, strength training is how you reconnect with your body and move through the world with embodied confidence.

What is Ekow Body Wellness

Ekow Body is a strength studio and movement space in New Haven where women come to build real strength, reconnect with their bodies, and move with more confidence in everyday life.

Studio Offerings

  • Strength Studio

    Small group strength training, 1:1 coaching, and kettlebell practice designed to build strength that supports real life.

    Learn About Training 

  • Skin Care

    Essential and specialty products made with care — whipped butters, sugar scrubs, and skin rituals from the original Ekow Body skincare collection.

    Shop Body Care 

  • Movement & Events

    Soul Line dance, events, gatherings, and joyful ways to move together.

    See Events 

Ekow Body Magazine

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  • Visibility Is the Practice: Strength, Movement, and Being Seen

    Visibility Is the Practice: Strength, Movement,...

    Visibility isn’t something you earn after changing your body — it’s something you practice.This post explores how strength training, personal training, and movement practices like Soul Line Dance help you...

    Visibility Is the Practice: Strength, Movement,...

    Visibility isn’t something you earn after changing your body — it’s something you practice.This post explores how strength training, personal training, and movement practices like Soul Line Dance help you...

  • 3 Powerful Lessons I’ve Learned as a Woman Entrepreneur

    3 Powerful Lessons I’ve Learned as a Woman Entr...

    In this candid post, Ekow Body founder Candice Dormon shares three powerful lessons she’s learned as a woman entrepreneur. From overcoming early challenges to building a profitable wellness brand with...

    2 comments

    3 Powerful Lessons I’ve Learned as a Woman Entr...

    In this candid post, Ekow Body founder Candice Dormon shares three powerful lessons she’s learned as a woman entrepreneur. From overcoming early challenges to building a profitable wellness brand with...

    2 comments
  • What is Creatine & Why Women Should Be Using It! 💪✨

    What is Creatine & Why Women Should Be Using It...

    Thinking about trying creatine but not sure if it’s for you? In this video, I review "Peach Perfect Creatine" and break down everything you need to know—what creatine is, how...

    What is Creatine & Why Women Should Be Using It...

    Thinking about trying creatine but not sure if it’s for you? In this video, I review "Peach Perfect Creatine" and break down everything you need to know—what creatine is, how...

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